Total Gym Fitness Dynamic Plank Core & Abdominal Trainer Blast Workout Machine

Core Trainer Blast by Total Gym® strengthens the abdominals, while engaging your entire core. Utilizing two primary movements ? the Dynamic Plank and the Abdominal Crunch you will be able to perform 8 core exercises plus progressive variations. The Core Trainer Blast is simple, intuitive and accommodating of all fitness levels. The Core Trainer Blast is designed to facilitate a proper plank. Built on an incline, the Core Trainer Blast helps enhance basic core stability for beginners while providing advanced strengthening and a competitive edge for the most seasoned fitness enthusiasts. Includes Instructional Exercise DVD and Exercise Wall Chart. Assembly required. Folds for easy storage. Folded dimensions (L x W x H): 65.0? x 19.7? x 9.4? Unfolded dimensions (L x W x H): 60.7? x 19.7? x 26.7? Max user weight: 300 lbs Features: Foldable Brand: Total Gym Manufacturer Part Number: TGBLAST Manufacturer: American Telecast Products, LLC Model: TGBLAST Color: Black Resistance Method: Body Weight Fitness Goal: Improve Performance, Health & Wellness, Increase Cardio Recommended Use: Gym Assembled Product Dimensions (L x W x H): 60.00 x 19.70 x 26.70 Inches